I should have said, "The consensus is that healthy diets contain mostly whole fo... | Hacker News

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		wolfv on March 6, 2020 \| parent \| context \| favorite \| on: Reddit has become a guide to personal finance I should have said, "The consensus is that healthy diets contain mostly whole foods from plants."

basch on March 6, 2020 [–]

I get the gist of it, I just think whole grains and organ meat / ocean meat might be in the wrong categories.

Mostly plants is one of multiple ways to an optimal diet.

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