Be wary of being desperate to justify your lifestyle. For example, let’s see some of these studies that celebrate the sedentary lifestyle impact on health.
I didn’t say I advocated for A sedimentary lifestyle. There’s a big difference between being active and intense exercise.
And it’s not just quantity of life, but quality of life. I know a bunch of long distance runners and I can’t tell you how many of them had knee surgery and/or, back problems.
