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It's sort of the opposite of a probiotic. In many organisms, including many non-human mammals, it short-circuits normal metabolic processes. Xylitol-sweetened products will easily sicken, and frequently kill cats and dogs, for instance.


Yes, you’re right, it’s more of an antibiotic, but it seems to have a balancing effect on the oral microbiome.

The research is still nascent and inconclusive, though. Here’s an interesting study: https://pubmed.ncbi.nlm.nih.gov/17263856/.

> Conclusions: The results suggest that chewing gum with xylitol or sorbitol/maltitol can reduce the amount of dental plaque and acid production in saliva in schoolchildren, but only the xylitol-containing gum may also interfere with the microbial composition.


You're not supposed to eat the xylitol, just get it onto your teeth. So use xylitol toothpaste.


There are Xylitol sprays also, advertised for moisturizing a dry mouth. Spray, swish, and spit it out and little will reach your intestinal microbiome. Best done right before a time when you won't be eating or drinking so the residue has some time to act on the bacteria on the teeth (e.g., right before a shower or before bed).




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