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Is the water with baking soda meant for drinking or for brushing your teeth with?


My dentist said that chefs have a lot of problems with tooth decay since they do so much taste testing, so she recommends they keep a glass of water with some baking soda mixed in handy to rinse with after tasting.


Drinking. In my case I'm trying to alkalize my urine to address IC / BPS... but if you just want the dental benefits you can treat it like a mouthwash




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