The key point is that you are wrong. It is absolutely due to a physiological process. You are telling me that it is "all in my head," and that it is impossible that a cloth mask over my face restricts my airflow. I am telling you it isn't.
>I tried to explicitly state that I believe that your mental experiences are real and worthy of attention and care.
I appreciate that. But you should be aware that people with anxiety hear this all the time. "What you believe is true matters. And is important. Now, having said that..." it isn't helpful and not really all that respectful, really. I can tell you with 100% certainty that restricting my breathing gives me anxiety. Not the idea of it, but the actual act itself. And that I feel less air entering my body, and more anxiety, when I wear masks. Other people have said the exact same thing happens to them in this thread. It's your choice who to believe.
Edit: saw your edit. Maybe it's not "oxygen," per se, and another chemical is to blame. That would be helpful, if I knew the exact mechanism! But unfortunately, not very useful in solving the mask/anxiety issue. I've opted just to get a shitty mask (in medical terms) that will suit me, for my health needs.
>I tried to explicitly state that I believe that your mental experiences are real and worthy of attention and care.
I appreciate that. But you should be aware that people with anxiety hear this all the time. "What you believe is true matters. And is important. Now, having said that..." it isn't helpful and not really all that respectful, really. I can tell you with 100% certainty that restricting my breathing gives me anxiety. Not the idea of it, but the actual act itself. And that I feel less air entering my body, and more anxiety, when I wear masks. Other people have said the exact same thing happens to them in this thread. It's your choice who to believe.
Edit: saw your edit. Maybe it's not "oxygen," per se, and another chemical is to blame. That would be helpful, if I knew the exact mechanism! But unfortunately, not very useful in solving the mask/anxiety issue. I've opted just to get a shitty mask (in medical terms) that will suit me, for my health needs.