I clearly remember feeling this fatigue already 20 years ago when piracy became super easy and i went from the teenage paradigm of buying one album, say, a month, and learning the ins and outs of it for that month, to having more in my hard drive than i could chew on. I remember thinking oh back in the day it was easier to love music!
I have since learned to stop being nostalgic about the scarcity and instead trying to be more, um, mindful of my consumption. Genre rabbit holes are great. Live music is too. I avoid the recommender algorithms as much as i can instead going for albums or curated compilations - much prefer YouTube to Spotify for this. When people let the algorithm play, I can clearly hear the lack of intentionality and it bothers me immensely.