The original article is encouraging that even little bit of daily exercise is great. But the links are about doing conventional gym stuff.
If you take steroids your body will respond different then normal people. Using steroids and then to promote your programs that act like it's possible to achieve them without is dangerous.
The strain they will be able to put on their bodies are not the same as without. Even with steroids the strain is so high it can lead to serious life changing injuries like at least one the some of the linked have found out. There many young people that have used steroids and have completely worn out joints.
Obviously since some of them dance around the topic, and won't say outright say it. We just have the occasional hiccups during interviews where they give it away.
naturals shouldn't take advice from people that juiced up. The amount of volume they can do bizarre, and way more then naturals can do. The wear and tear on the ligaments, joints and spine is dangerous.
It's even dangerous for them, at least one of them got very badly hurt.
If you take steroids your body will respond different then normal people. Using steroids and then to promote your programs that act like it's possible to achieve them without is dangerous.
The strain they will be able to put on their bodies are not the same as without. Even with steroids the strain is so high it can lead to serious life changing injuries like at least one the some of the linked have found out. There many young people that have used steroids and have completely worn out joints.