I do this too! I have been doing it for about a year now, and haven't ever run into someone else that does this kind of audio-journaling. Would you be up for comparing notes sometime about how it is working out for you? I am finding that it is extremely effective form of self-care, but with lots of personal caveats. I would be so interested to hear your experience.
Oh cool! Yeah I have stopped doing it lately as I was not really using them (I would like to use them for making rough notes for future youtube video scripts), though in general it does seem like good self care too even if I don't review them. That said I just tried the base model on one of my voice logs and it was pretty good! Trying the medium model now and it seems basically perfect. So I will have to start doing these logs more!
Anyway I am pretty terrible with email but short exchanges can work for me, or maybe we can connect over signal. Send me a message to my email in my profile and I would be happy to sync up!
