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the bathroom fitter's problem may be imbalanced exertion, emphasizing the same movements over time without complementary moves can cause injury as well


Probably, but a problem here is that a bathroom fitter might not have the time or energy to do that. Especially if they’re still trying to live a life outside of work with family and friends and hobbies. And getting injured at the gym doesn’t help you get to work the next day.

I worked in kitchens for years and as much as I also wanted to hit the gym I didn’t have it in me after 12+ hour shifts. I had several family members in older generations who did various types of manual labor and saw what it did to their bodies.

As much as I bitch about the state of the software industry and some of my coworkers, I know better than to throw that baby out with the bathwater. We have it really good.

Then again, if someone doesn’t have any first hand experience with any of this, maybe it would be good to go get some perspective.




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