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I think everyone is made up different. (and our predispositions themselves can change over time)

I am at my best when I am at a calorie deficit. I have such clearer focus.

It's annoying because I actually want to put on weight (and also happen to love eating) but it directly impacts my ability to work.

If only I could eat and train like a professional athlete...



Interesting! A big or small deficit?

> If only I could eat and train like a professional athlete... Sometimes I feel the same!




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