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makeitdouble
3 months ago
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Smartphones and being present
This isn't universal but will tremendously help quitting. There will still be the nicotine issue, but it will help clear the other factors that can be as powerful as the physical addiction.
circlefavshape
3 months ago
[–]
Or it could be - you figure out why you smoke in the first place, and have to accept that you can never quit
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